One of the projects I set for myself this month was to learn how to publish a book on Amazon. Like most of us when we want to learn something new, I did what comes naturally, I dove into a series of YouTube videos on the subject. I also had the good fortune of talking...
When I was choosing a theme to focus on for this month’s newsletter, I had a bit of writer’s block that had me overthinking the need to get my creative juices flowing. For inspiration, I resorted to what I always do…research. I tend to use left-brain activities to...
During a recent meditation session on Headspace, I heard something that has stayed with me: a wise person keeps death nearby — not as a morbid fixation, but as a reminder of how thin the thread that tethers us to this place and this moment. That idea has taken on new...
At the risk of sounding “woo-woo,” this month’s theme of renewal is an important part of restoring energy, clarity, and balance in daily life. It involves a holistic approach that addresses the physical, mental, spiritual, and social aspects that often become an...
March. Springtime. All around us we see buds emerging on tree branches, the sprouting of plants, and new life flourishing. Nature has awoken from her winter slumber with one goal in mind: Growth! Like nature, how do we as individuals cultivate growth, personally and...
