Sounding the Alarm About Skin Cancer

Sounding the Alarm About Skin Cancer

A recent Rotary meeting featured an enlightening presentation on skin cancer, highlighting the three main types: basal cell carcinoma, squamous cell carcinoma, and melanoma. The primary culprit behind these cancers is ultraviolet (UV) light, which we’re exposed...
Health Benefits of Asian Cuisine

Health Benefits of Asian Cuisine

Over the years, Asian cuisine has become more popular in the western world and has taken over the market in terms of the health benefits and flavorful taste.  Asian cuisine is incredibly diverse. From Vietnamese Pho to Indian curries, there’s a vast array of...
The Gift of Life

The Gift of Life

Recently I experienced the death of an 89-year-old friend. He was a truly remarkable person as was made apparent in the eulogies given by his family members and friends at his service. He left behind a beautiful legacy. Reflecting on his impact and the way he quietly...
Understanding Quarter Life Crisis

Understanding Quarter Life Crisis

Sometimes, young adults in their mid-20s to early 30s are known to have “quarter-life crises,” which are marked by feelings of uncertainty, anxiety, and discontentment about a variety of elements of life, including relationships, careers, and personal identities. The...
The Joy of Learning: Using AI as a Teacher

The Joy of Learning: Using AI as a Teacher

For me, one of my greatest joys is learning, a trait inherited from my grandmother’s boundless curiosity. She instilled in me the habit of questioning why, how, who, what, and when. You can imagine my excitement when I discovered how AI could serve as a teacher. It...